In 100 g (Grams) of Cornmeal, whole-grain, white there is 3.59 g of Total lipid (fat). Change amount

Conversion Calculator | Choose a measurement for calculation

Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Cornmeal, whole-grain, white.

Fat, beef tallow	100 g	100%
Lard	100 g	100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)	100 g	100%
Oil, soybean, salad or cooking, (partially hydrogenated)	100 g	100%
Oil, rice bran	100 g	100%
Oil, wheat germ	100 g	100%
Oil, peanut, salad or cooking	100 g	100%
Oil, soybean, salad or cooking	100 g	100%
Oil, olive, salad or cooking	100 g	100%
Oil, palm	100 g	100%
Oil, sesame, salad or cooking	100 g	100%
Oil, sunflower, linoleic (less than 60%)	100 g	100%
Oil, cocoa butter	100 g	100%
Oil, cottonseed, salad or cooking	100 g	100%
Oil, sunflower, linoleic, (approx. 65%)	100 g	100%
Oil, safflower, salad or cooking, linoleic, (over 70%)	100 g	100%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)	100 g	100%
Vegetable oil, palm kernel	100 g	100%
Oil, poppyseed	100 g	100%
Oil, tomatoseed	100 g	100%

Cornmeal, whole-grain, white

Cornmeal, whole-grain, white is a type of Cereal Grains and Pasta. The most significant nutrients in Cornmeal, whole-grain, white are listed below.

Water	10.26 g	10.26%
Energy (calorie)	362 kcal
Energy (joule)	1515 kJ
Protein	8.12 g	8.12%
Total lipid (fat)	3.59 g	3.59%
Ash	1.13 g	1.13%
Carbohydrate, by difference	76.89 g	76.89%
Fiber, total dietary	7.3 g	7.3%
Sugars, total	0.64 g	0.64%
Calcium, Ca	6 mg	0.01%
Iron, Fe	3.45 mg
Magnesium, Mg	127 mg	0.13%
Phosphorus, P	241 mg	0.24%
Potassium, K	287 mg	0.29%
Sodium, Na	35 mg	0.04%
Zinc, Zn	1.82 mg
Copper, Cu	0.193 mg
Manganese, Mn	0.498 mg
Selenium, Se	15.5 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Cornmeal, whole-grain, white